Full body workout in 30 minutes. Circuit training keeps things interesting, with a different workout everyday, and a trainer will always be in your corner. We provide a nutrition plan and will help you reach your goals.
9Round fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format! The workouts involve aerobic (cardio), anaerobic, and resistance training- getting you results-FAST!! Our program is developed around a proprietary- copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our Certified 9Round Trainers will help you kick and punch your way to a healthier YOU!!
Kickboxing. Fitness. 30 minute workouts. low monthly rates.
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